July 2023 -The Supportive Circle: Self-Care Group Session for business owners
A workshop centred around grounding, sharing, reflecting and setting intentions to welcome in the second half of the year.
Space for your Business and your Nervous System
This will be an interactive workshop but you only need to share with the group what you feel comfortable with.
Overview
- Guided Visualisation
- A guided visualisation to anchor you into the present moment and encourage a sense of groundedness and inner stability.
- Group Community Sharing: Reflecting on Your Business and Well-being
- Facilitating a supportive and inclusive environment for participants to share your experiences from the first half of the year.
- Reflective Exercises: Your Business and Self-Care
- Guided exercises promoting self-reflection on areas that require attention, nurturing, and growth.
- Intention Setting: Aligning Well-being with Business Goals for the rest of the year
- Guiding you through intentional goal-setting exercises to harmonise your personal well-being with your business aspirations.
Booking Options?
Monday 3rd 10-12noon
The recording will be available but will not include the main group sharing
€30
(This is a 100% deductible business tax expense)
Wednesday 5th 7-9pm
The recording will be available but will not include the main group sharing
€30
(This is a 100% deductible business tax expense)
Extra Support
Workshop and 1hour Coaching Session
Ease into the second half of the year with more support
Group Workshop of your choice and 1 hour 1:1 Coaching Session
€90
(This is a 100% deductible business tax expense)
Are you ready to go inward, learning to connect your mind, body and business. To align your business in a heart centred way to your own beliefs, values and very importantly your ‘why’.
I want my workshops to be accessible, supportive and encouraging. The whole idea is to allow us some structured time to reflect – sometimes we need some support to dig deeper, to unpick things and make things clearer as to how you want to move forward in your business.
Are you ready to embody the business you REALLY want?
- Maybe your business doesn’t look the way you want it to.
- You might be right at the beginning and still unclear on your vision and direction.
- Or maybe you’ve been putting up with a business that SHOULD feel great, but deep down, doesn’t quite align.
- You’re tired of going round in circles. Settling for someone else’s idea of what your dream should look like.
- And you’re done following strategies and practices that feel so wrong they make you question your ‘why’ and your ‘purpose’.
Places are limited as I want everyone to have plenty of time and to create a space where you feel comfortable bringing anything you’re working on, exploring any issues, receiving feedback and learning. If you are feeling called to take part then please sign up soon, extended payment plans available upon request.
Find Out More
If this all sounds exciting and aligned with what you need right now but you aren’t quite ready to commit I’d love to meet you on a Zoom call to answer any questions you might have and check we’re a good fit. You can book a time that suits you through the button below.
